hiit

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Extreme Workout

Looking for a workout that kicks your butt?


We have one for you! 


Come join Anna Caldwell for her HIIT class

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What is HIIT?

 

Intense bursts of exercise followed by short recovery periods. 

Build lean muscle, maximize calorie burn and boost metabolism in a one hour workout. Live classes are seasonal, check our calendar for dates and times.  

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Active Gym Members $5

Member Punch Card  5 for $20

Non-Gym Members $8

Non-Member Punch Card 5 for $35

(Punch card expires 2 months after purchase.)


Arrive 30 minutes before class starts and take advantage of full gym usage.

Please bring clean gym shoes!