Extreme Workout

Looking for a workout that kicks your butt?

We have one for you! 

Come join Anna Caldwell for her HIIT class


What is HIIT?


Intense bursts of exercise followed by short recovery periods. 

Build lean muscle, maximize calorie burn and boost metabolism in a one hour workout. Live classes are seasonal, check our calendar for dates and times.  


Active Gym Members $5

Member Punch Card  5 for $20

Non-Gym Members $8

Non-Member Punch Card 5 for $35

(Punch card expires 2 months after purchase.)

Arrive 30 minutes before class starts and take advantage of full gym usage.

Please bring clean gym shoes!